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Counseling Center Group
353 Lexington Ave Unit #310, New York, NY 10166
(888) 604-6776
Welcome! I'm a licensed medical psychologist in private observe to the Upper West Side. I finished my Ph.D. at Fordham University, and my pre-doctoral internship for the Yale College University of Medicine. I specialise in giving treatment options that were supported by exploration which include cognitive behavioral therapy for mood and anxiety Diseases, dialectical behavior therapy for emotion dysregulation/borderline persona condition, and relapse avoidance/motivational interviewing for compound abuse.
As a person who has faced important lack of family members and pure disasters, Rachel empathizes with all those who have experienced lifetime worries.
She mentioned the adolescent can not hear the phrases, and so they swiftly “discover not to believe in” strong thoughts or thoughts. Moms and dads acquire group classes where They may be guided to grasp what young adults are undergoing and taught particular ways to handle the distress.
She thinks the potent feeling of self will empower people today to live a satisfying lifetime. Yan supports her customers to grasp and acknowledge their inner thoughts, ideas, and earlier encounters in the collaborative and judgment-totally free natural environment.
As the globe receives more and more complicated so does our capacity to deal with its day to day stressors. When looking for a therapist I hope you know that you are not on your own. Many people find ourselves battling despair, anxiety, existential angst, interpersonal challenges, trauma, reduction together with other signs or symptoms relevant to an significantly technological society.
Stepping into therapy and interesting in your own personal personal progress is empowering. Every one of us control an immense number of stressors within our each day lives, and therapy is a space in which you usually takes the perfect time to pause, mirror, and mature. I do the job with people today of numerous backgrounds—such as adolescents and young adults—that are website dealing with anxiety, despair, trauma, cultural adjustment, interpersonal pressure, and even more.
Dialectical Behavior Therapy (DBT) is created for those who encounter Intense emotional suffering given that they absence the abilities of emotion regulation and distress tolerance. The fundamental affliction can underlie a wide array of ailments, from borderline and other character Issues to PTSD and cure-resistant anxiety and despair.
Dialectics would be the synthesis of opposites, and how what might appear to be opposites can coexist. This remedy was 1st coined by Marsha Linehan a scientific psychologist in 1993. This remedy has obtained planet extensive acclaim as on the list of ...
All of our therapists have advanced teaching from many of the top rated institutes during the nation. Our therapist have a wide array of expertise with all sorts of couples.
DBT Techniques Team This can be a ninety-moment group that focuses on Mastering & applying 75 skills that enable people handle pressure, enhance moments of serene & fortify interpersonal relationships. These Skills are part of an proof-dependent follow that is effective for managing persons ...
We help it become easy to locate a therapist who seems like you and can guidance your needs. The right therapist is one particular who makes certain you really feel safe and comfortable. If you need assistance picking out, read through the following tips or contact our matching group by using email at [email protected] or by cell phone at click here 786-244-7711.
Very good therapists are likely to have excellent testimonials. When you discover a therapist that looks like they may be right for you, also be sure you Have a look into their history With all the point out licensing board to ensure they've got a report that you choose to regard.
The therapy is helpful to Individuals whose emotional reactivity is so extreme it really is disruptive to every day operating and contributes to Regular crises. Why do folks will need DBT?
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